Anti-aging & Anti-inflammatory Spices

The idea behind my spice Mix came as I was seeing many patients struggling with inflammation and looking for natural remedies. Thus, I started to educate them on the medicine cabinet they have in their kitchens. I decided to source organic seeds, herbs, roast and grind fresh 🍃🌱✨All spices are blended by hand in different propotions to achieve the perfect balance🌱🍃 

The major risk factors associated with most diseases are unhealthy lifestyle including lack of physical activity, poor diet, stress, exposure to radiation, and infections🔅 

Spices and their active components hold a huge anti-inflammatory benefits.

References:

Culinary Herbs and Spices: Their Bioactive Properties, the Contribution of Polyphenols and the Challenges in Deducing Their True Health Benefits. Elizabeth I. Opara and  Magali ChohanInt J Mol Sci. 2014

J Transl Med. 2018; 16: 14.

Published online 2018 Jan 25.

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