The Sun immune vitamin/pro hormone

Yes Vitamin D ✨Sunshine ☀️ ☀️can protect us from virus infection and lower the risk of getting COVID infection

Just 10 minutes of sun exposure can produce thousands units of vitamin D
Vitamin D plays an essential role in the immune system ☀️it interacts with immune systems cells macrophages, B and T lymphocytes, neutrophils☀️when expressed it has antimicrobial activity against bacteria, fungi and enveloped viruses, such as corona viruses ✨✨Vitamin D inhibits the production of pro-inflammatory cytokines and increases the production of anti-inflammatory cytokines 👌

A recent study 2020 proved that #COVID-19 severity from 12 European countries shows a inverse correlation with the vitamin D ☀️☀️

In Europe, vitamin D deficiency is widely prevalent during the winter months =flu season

vitamin D skin synthesis by the sun contributes to 80% in healthy individuals

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