Environmental stressors can place an undue stress on the heart.
day-to-day stress is associated with increased risk of heart attack and stroke. The neurochemical pathways that generate atherosclerosis and cardiovascular disease have been elucidated: there’s a close communication between the central nervous system, heart, adrenal gland, and kidneys involved in the activation and release of stress hormones such as cortisol and heart damaging neuropeptides.
every person is different
Positive social interaction is vital
Prayer:Meditation (serotonin activated relaxation practices)
Yoga (GABA induced mood stabilization)
Laughter (endorphin mediated visual effects)
Massages, hugging (oxytocin activated tactile responses)